Your goals. Your life. Your experience. Alex builds every week around exactly that.
Charts don't know your goals or your life. Alex does, and builds your week around both.
A real coach splits their focus across a whole roster. Alex has exactly one athlete: you.
A missed session, a work trip, a bad night of sleep, and a static plan falls apart. Alex rebuilds your plan on the fly.
Your goals, your setbacks, what's worked before. Alex remembers all of it and gets sharper about you every season.
Weekly voice sessions with Alex: the race plan, the rough patch, the thing your watch can't see.
Alex reads every run, ride, and night of sleep. Garmin only for now, more watches are coming.
A race, a distance, a comeback, and everything going on around it. Alex builds the plan around all of it, not just the finish line.
Daily check-ins, honest feedback, and a plan that reshapes itself when life shifts.
Alex tells you what today is for, the pace to hold, and what to eat, then reshapes the week when life gets in the way.
Run 15 min easy at 5:40 to 5:55 /km and let the legs wake up.
Hold 4:05 to 4:12 /km with HR at 158 to 165 bpm. Smooth, not forced.
4:05–4:12 /kmJog easy for 3 min and let breathing settle fully.
Run very easily for 10 min and finish feeling capable of continuing.
A gel before rep 2. Water at hand: it'll be warm by 9 AM.
Alex checks in like a coach texting you, not an app notifying you. Say how you feel and the plan adapts.
Load, recovery, fitness: Alex watches them every morning and tells you what they change about today. Green means go. Amber means we talk first.
They give you a plan.
We give you a coach whose only athlete is you.
A plan is a document. A coach pays attention, all of it, to you. Here's what changes when Alex is the one building your week.
No. Alex is an AI coach built by EnduraCoach. He talks with you, reads your training, and plans your week the way a coach would, and he is available whenever you need him, not only at a weekly check-in.
EnduraCoach connects to your Garmin account and reads your runs, rides, and sleep automatically. Nothing to log by hand.
No. A race gives Alex a date to build toward, but a distance goal, a comeback, or simply training well and consistently all work.
Alex rebuilds the rest of the week around it. Tell him what happened, or don't. He'll notice from your data and adjust either way.
$29.95 a month, after a 7-day free trial. There's no contract: you can stop any month. Details are on the pricing page.
Your training data is used to coach you and for nothing else. We never sell it. The details are in our privacy policy.
A world-class coach whose only athlete is you. Try it free for 7 days.